Blog

Susan Peacock

Why do I have to see a Dietitian Pre and Post Bariatric Surgery Anyway?

If I am getting bariatric surgery for weight loss, why do I have to see a dietitian? As a Bariatric Registered Dietitian, I get that...

Susan Peacock

Enjoy your yogurt, and makes sure it is the BEST!

You know that old refrain: If I had a nickel for every time someone asked me which type of yogurt is the best. Boy, I would have a...

Susan Peacock

12 Ways to Avoid Weight Regain During the Holidays Post Bariatric Weight Loss Surgery

Tis the season to be jolly, spend time with family and friends, celebrate life's little blessings and that, of course, includes eating. ...

Susan Peacock

BODY & MIND!

Changing your life! When I work with patients who are getting bariatric weight loss surgery, I may have one or 6 consults with them prior...

Susan Peacock

Watercress Green Greatness Smoothie

Watercress, this cruciferous vegetable, has so many health benefits you shouldn't let the bitter taste keep you from enjoying how...

Susan Peacock

Bariatric Weight Loss Surgery Follow Up Visits are Important

Bariatric weight loss surgery is on the rise. In 2008 there were 220,000 surgeries and has become popular as a solution to obesity. If...

Susan Peacock

No Coupons For Spinach!

I recently found an email on clipping coupons. When I accesed the web site all the coupons were for packaged foods, and I found myself...

Susan Peacock

Times Have Changed

Recently a friend brought me yearbooks he had saved from our high school days. The smell of the old pages wafted to my brain and I...

Susan Peacock

The A C T's of Hair Growth and Loss.

The thought of hair loss is gruesome for men and women. For those who have had bariatric surgery hair loss has been associated as a...